Do you suffer from back pain, stiff or aching muscles or have you suffered a muscular injury?
We can help you, as we are now running a sports massage therapy from our Nottingham studio!
Sports massage is a robust form of treatment, based on the various elements of Swedish massage and incorporating a combination of other techniques involving stretching, compression, friction and trigger point techniques similar to Acupressure and Shiatsu.
Our skilled therapists bring together this blend of techniques, knowledge and post treatment advice, to help alleviate the stress and tension which inevitably build up in the body’s soft tissues due to everyday life activities and/or sport and physical endeavours.
Also where minor injuries and lesions occur, due to overexertion and/or overuse during sport or work activities, massage can break them down quickly and effectively.
This treatment is not just for the sports person: anyone can benefit from sports massage, from people in physically demanding jobs to those that less active yet suffer from back and neck pain for example.
To book an appointment please call 0115 950 7432 or 07 896 119 695.
Alternatively fill in our contact form here and we will get back to as soon as possible